QUESTIONS?

​Please contact us at framinghamaikikai@gmail.com

FAMILY AIKIDO COURSE IN NATICK, MA

This class is for parents and children who prefer to learn with other families. 

This class runs Mondays 5-6pm.

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Benefits of Aikido
Aikido is a traditional Japanese martial art that combines joint locks, throws, and pins with the philosophy of blending and harmonizing with incoming forces. It can be practice slow and methodical, or fast and dynamic, and is adaptable to everyone’s specific needs. Staff (jo) and Japanese sword work is also part of the curriculum.

• Improve flexibility, balance, and stability
  

• Learn how to fall safely
  

• Physical benefits of exercise and aerobics
  

• Mental health and wellness
  

• Increase body and self awareness
  

• Have fun while honing new skills
  

• Learn about Japanese culture and traditions
  

• Make new friends and become part of an amazing community of dedicated practitioners​​