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               The video below will give you an idea of what advanced Aikido practice looks like. 

               This course will teach the basic building blocks that can lead to advanced practice:

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Benefits of Aikido
Aikido is a traditional Japanese martial art that combines joint locks, throws, and pins with the philosophy of blending and harmonizing with incoming forces. It can be practice slow and methodical, or fast and dynamic, and is adaptable to everyone’s specific needs. Staff (jo) and Japanese sword work is also part of the curriculum.

  • Improve flexibility, balance, and stability

  • Learn how to fall safely

  • Physical benefits of exercise and aerobics

  • Mental health and wellness

  • Increase body and self awareness

  • Have fun while honing new skills

  • Learn about Japanese culture and traditions

  • Make new friends and become part of an amazing community of dedicated practitioners

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Fees and Health Issues :

  • Deposits are refundable up to 3 days before the course starts, For refunds contact the dojo at minimum 3 days before the course is set to begin so we may give your spot to someone on the wait list.

  • After course completion, the student will be able to take classes in the general program. 

  • Framingham Aikikai is dedicated to maintaining a safe space to practice which requires the cooperation of all its members.

WOMEN'S AIKIDO COURSE IN NATICK, MA

QUESTIONS?

​Please contact us at framinghamaikikai@gmail.com

This weekly class is for women and girls 13 years and up who prefer to learn in an environment with other women.  Beginning in November 2025, this class runs Mondays 5-6pm with an option to take a second mixed gender class 6:15-7:15pm.

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